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Warp Speed Fat Loss 2.0:
6 Day Weight Loss Protocol
Because No One Wants To Lose Weight SLOW
Alwyn Cosgrove
Mike Roussell
Copyright © 2009 & Beyond by Alwyn Cosgrove & Michael A. Roussell
All rights reserved.
No portion of this manual may be used, reproduced, or transmitted in any form
or by any means, electronic or mechanical, including fax, photocopy, recording,
or any information storage and retrieval system by anyone but the purchaser for
their own personal use. This manual may not be reproduced in any form without
the express written permission of Alwyn Cosgrove and Michael A. Roussell,
except in the case of a reviewer who wishes to quote brief passages for the sake
of a review written for inclusion in a magazine, newspaper, or journal—and these
cases require written approval from Alwyn Cosgrove and Michael A. Roussell
prior to publication.
For more information, please contact:
Address:
Naked Nutrition, LLC
P.O. Box 11009
State College, PA 16805
E-mail:
info@warpspeedfatloss.com
Websites:
www.AlwynCosgrove.com
www.NakedNutritionNetwork.com
About The Author:
Mike Roussell
is a consultant, author, freelance
writer, and researcher. Mike received his
bachelor of science in biochemistry graduating
magna cum laude with high honors from Hobart
and William Smith Colleges. From there he
attended the University of Vermont Medical
School before deciding to follow his passion of
chool
studying nutrition.
Currently, Mike is pursuing his doctorate in
nutrition at Pennsylvania State University,
studying the effects of diet and fatty acids on cardiovascular disease and emerging
cardiovascular disease risk factors.
isease
Mike’s nutritional coaching is sought out by people from a variety of backgrounds
ranging from collegiate athletes to business professionals to fitness enthusiasts. Mike’s
writings can be seen in magazines such as Men’s Health, Men’s Fitness and on the web
Fitness
at Testosterone Nation and Bodybuilding.com. Mike also served as the nutritional
consultant for the Men’s Health Book of Power Training and Cardio Strength Training:
Torch Fat, Build Muscle, and Get Stronger Faster .
•
•
•
•
•
http://www.NakedNutritionNetwork.com
– Massive FREE Fat Loss and Health Site.
Articles, Podcasts, Videos, and More.
http://www.NakedNutritionNetwork.com/blog
- Mike’s Personal Blog
http://www.WarpSpeedFatLoss.com
– Lose 10,15, or 20lbs in the next 28 days with the
Complete Done-4-You Warp Speed Fat Loss Rapid Weight Loss Blueprint.
You
http://www.NakedNutritionGuide.com
– Mike’s Complete Multimedia Fat Loss System
for fast and permanent weight loss
http://www.NakedNutritionInsider.com
– Monthly Health & Fitness Newsletter, Private
Privat
Forum Access, Access to Mike, Insider Discounts
About the Author:
Alwyn Cosgrove
is one of the most indemand
and exciting coaches, writers and speakers in
the fitness industry today. He currently spends
his time lecturing, teaching, training and
writing and as the owner of Results Fitness in
Santa Clarita, CA
For the past seventeen years Alwyn Cosgrove
has been committed to achieving excellence in
the field of fitness training and athletic
preparation. Specializing in performance
enhancement, Alwyn has helped countless individuals and athletes reach their goals
through sound scientific training.
Alwyn has an honors degree in Sports Science from Chester College, the University of
Liverpool, is certified with distinction as a strength & conditioning specialist with the
National Strength and Conditioning Association and has been recognized as a Master of
Sports Sciences with the International Sports Sciences Association.
A former Taekwon-do international champion, Alwyn has utilized his personal
do
personal
experience as an athlete and combined it with the advanced theories of European
Sports Science and the principles of modern strength and conditioning systems.
During his career as a strength and conditioning coach, Alwyn has worked with a wide
variety of clientele, including several Olympic and national level athletes, five World
riety
Champions and professionals in a multitude of sports including boxing, martial arts,

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