Cast-Iron Cooking - Rachael Narins.pdf

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RACHAEL NARINS
ST-I
RON
A
C
COOKING
RECIPES & TIPS
for Getting the Most out of Your
Cast-Iron Cookware
Storey Publishing
ß
In memory of my brother, Joshua Narins
The mission of Storey Publishing is to serve our customers by
publishing practical information that encourages
personal independence in harmony with the environment.
Edited by Margaret Sutherland and Sarah Guare
Art direction and book design by Jeff Stiefel
Indexed by Christine R. Lindemer, Boston Road Communications
Cover photography by Mars Vilaubi (front) and © Keller + Keller Photography
(back); Rachael Narins photo courtesy of the author
Interior photography by © Keller + Keller Photography except: © Afripics/Alamy
Stock Photo, 9 bottom left; © Ari Nouslainen/123RF, 8 bottom; Mars Vilaubi, 7, 9
top left & right and bottom right; © Martin Darley/agefotostock.com, 8 top right
Endpapers created by Jeff Stiefel
© 2016 by Rachael Narins
All rights reserved. No part of this book may be reproduced without written permission from
the publisher, except by a reviewer who may quote brief passages or reproduce illustrations in a
review with appropriate credits; nor may any part of this book be reproduced, stored in a retrieval
system, or transmitted in any form or by any means — electronic, mechanical, photocopying,
recording, or other — without written permission from the publisher.
The information in this book is true and complete to the best of our knowledge.
All recommendations are made without guarantee on the part of the author or Storey Publishing.
The author and publisher disclaim any liability in connection with the use of this information.
Storey books are available for special premium and promotional uses
and for customized editions.
For further information, please call 1-800-793-9396.
Storey Publishing
210 MASS MoCA Way
North Adams, MA 01247
www.storey.com
Printed in China by Toppan Leefung Printing Ltd.
10 9 8 7 6 5 4 3 2 1
Library of Congress Cataloging-in-Publication Data on File
Contents
5
6
8
10
11
12
Introduction
Why and How to Buy Cast Iron
Shapes & Sizes
How to Season Cast Iron
How to Care for Cast Iron
Reviving a Cast-Iron Pan
Breakfast
Lunch & Dinner
Sides & Snacks
Dessert
Index
14
22
70
84
94

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