Yoga - Alain Danielou.pdf

(8980 KB) Pobierz
This page intentionally left blank.
MASTERING THE SECRETS OF
MATTER AND THE UNIVERSE
ALAIN
DANIELOU
Inner Traditions International
Rochester, Vermont
rim·
II
Inner Traditions International
One Park Street
Rochester, Vermont 05767
www.InnerTraditions.com
Copyright © 1991 by Alain Danielou
First published in 1949 under the title
Yoga: The Method ofRe-integration
by
Johnson Publications, London
All rights reserved. No part of this book may be reproduced or utilized in any
form or by any means, electronic or mechanical, including photocopying,
recording, or by any information storage and retrieval system, without per-
mission in writing from the publisher.
LIBRARY OF CONGRESS CATALOGING-IN-PuBLICATION DATA
Danielou, Alain.
Yoga: mastering the secrets of matter and the universe / Alain Danielou.
p.cm.
Reprint. Originally published: London: Johnson Publications, 1949.
ISBN 0-89281-301-6
1. Yoga. 2. Hatha yoga.
I.
Title.
BLI238.52.D36 1990
90-43831
294.5'43----dc20
CIP
Printed and bound
in the United States at Lake Book Manufacturing, Inc.
10 9 8 7 6 5 4
Contents
Introduction
1
Part I: The Five Main Methods of Yoga
I:
II:
III:
IV:
Hatha Yoga-Reintegration through Strength
The Two First Steps of Hatha Yoga
31
33
The Third Step of Hatha Yoga
The Muscular Contractions (Bandhas) and the
Gestures (Mudras)
40
52
63
71
84
86
90
97
106
110
V: The Six Purificatory Acts (Shat Karma)
VI:
The Fourth Step of Hatha Yoga
VII:
The Fifth Step of Hatha Yoga
VIII:
The Last Three Steps, or Inner Stage, of Hatha
IX:
X:
Yoga
Raja Yoga, or the Royal Way to Reintegration
Mantra Yoga, or Reintegration through
Hermetic Formulae
Laya Yoga, or Reintegration by Mergence
Shiva Yoga, or Reintegration into the Lord of
Sleep
XI:
XII:

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin