1,000 Low-Calorie Recipes - Jackie Newgent.pdf

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1
,
000
RECIPES
JACKIE NEWGENT, RD
JOHN WILEY & SONS, INC.
LOW-CALORIE
This book is printed on acid-free paper.
Copyright © 2012 by Jacqueline Newgent All rights reserved.
Cover Illustration Copyright © 2012 by Gina Triplett
Published by John Wiley & Sons, Inc., Hoboken, New Jersey.
Published simultaneously in Canada.
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Library of Congress Cataloging-in-Publication Data
Newgent, Jackie.
1,000 low-calorie recipes / Jackie Newgent, RD.
Includes bibliographical references and index.
ISBN 978-0-470-90257-8 (hardback) (print)—ISBN 978-1-118-44177-0
(ebk.)—ISBN 978-1-118-44179-4 (ebk.)—ISBN 978-1-118-44180-0
(ebk.)—1. Low-calorie diet—Recipes. 2. Low-fat diet--Recipes. 3. Reduc-
ing diets—Recipes. I. Title. II. Title: One thousand low-calorie recipes.
RM222.2
641.5'63—dc23
2012035234
Publisher: Natalie Chapman
Senior Editor: Linda Ingroia
Production Editor: Margaret Vernon
Cover Designer: Jeffrey Faust
Interior Designer: Holly Wittenberg
Manufacturing Manager: Kevin Watt
Cover Illustrator: Gina Triplett
Decorative spot art © enderstse/iStockphoto.com
Printed in the United States of America
10 9 8 7 6 5 4 3 2 1
For my smart and spirited nephews, Aiden and Rhyus
Thank you for inspiring me to do all I can to make a better, healthier,
and tastier future for all. Wishing you good health always.

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