52 Small Changes for the Mind - Brett Blumenthal.pdf

(9258 KB) Pobierz
S M ALL
C HAN GES
MIND
BRETT BLUMENTHAL
IMPROVE MEMORY
•
MINIMIZE STRESS
INCREASE PRODUCTIVITY
•
BOOST HAPPINESS
52
FOR THE
Copyright © 2015 by Brett Blumenthal.
All rights reserved. No part of this book may be reproduced in
any form without written permission from the publisher.
Library of Congress Cataloging-in-Publication Data:
Blumenthal, Brett.
52 small changes for the mind / Brett Blumenthal.
pages cm
ISBN 978-1-4521-3167-2 (pb)
ISBN 978-1-4521-4148-0 (epub, mobi)
1. Mental health—Popular works. 2. Stress management.
3. Well-being. I. Title. II. Title: Fifty-two small changes for the mind.
RA790.B5569 2015
616.89—dc23
2014039167
Designed by Amanda Sim
Chronicle Books LLC
680 Second Street
San Francisco, California 94107
www.chroniclebooks.com
TO ALEXANDER
My personal happy machine.
May your life bring you as much
happiness as you bring me.

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin