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Other products by Gymnastic Bodies:

B U I L D I N G THE G Y M N A S T I C B O D Y D V D S

The Companion DVDs to Building the Gymnastic Body

The Single Greatest Tool Ever Made for Building Upper Body Strength

Building the Gymnastic Body

THE SCIENCE OF GYMNASTICS STRENGTH TRAINING

Cover photo: Yang Wei at 2003 World Championships, ©Steve Lange